Walking Through Grief

Walking Through Grief

If you are grieving the loss of a loved one and would like to connect with others who have a similar life experience, we encourage you to join our new Walking Through Grief group. You will be able to experience a safe, compassionate place to facilitate the grieving process through walking in an outdoor environment.

Advance sign-up is required: Register online or call Cindy Outlaw at 858-775-7230. Group size is limited to 6 persons.

FREE and open to the public
Length: 5 sessions
Dates: Thursdays, October 20, 27, November 3, 10, 17
Time: 10:00am – 11:30am
Location: Leo Carrillo Ranch Historic Park

Meet in the parking lot

Fitness requirement: A basic level of fitness is required for the half-mile walks which are conducted at a gentle pace.

HOW MIGHT IT HELP ME?

• A chance to meet and connect with new people.
• A positive focus during a time of loss and grieving.
• A safe place to share feelings and emotions.
• A strong sense of support and being in the same boat.
• Better physical and mental health.
• Normalise the grief experience.

Please Register