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Walking Through Grief

Walking Through Grief

If you are grieving the loss of a loved one and would like to connect with others who have a similar life experience, we encourage you to join our new Walking Through Grief group. You will be able to experience a safe, compassionate place to facilitate the grieving process through walking in an outdoor environment.

 

Advance sign-up is required. Group size is limited to 6 persons.

FREE and open to the public
Length: 5 sessions
Thursdays & Saturdays
Time: Thursdays 10:00 am – 11:30 am | Saturdays 10:00 am - 12:00 pm
Location: Walking Trails in Carlsbad

Fitness requirement: A basic level of fitness is required for the half-mile walks which are conducted at a gentle pace.

HOW MIGHT IT HELP ME?

• A chance to meet and connect with new people.
• A positive focus during a time of loss and grieving.
• A safe place to share feelings and emotions.
• A strong sense of support and being in the same boat.
• Better physical and mental health.
• Normalise the grief experience.

Please Register