When to Contact Us:
- When a loved one is dying.
- After a loved one has died.
- When information is needed on the grief process (what to expect during grief, how to help a grieving person, self-care while grieving, etc.).
- When a grieving person exhibits “red flag” behavior (see list below).
- When a grieving adult, child or family needs additional support and guidance.
- When schools. community organizations or business need assistance in providing grief education, crisis intervention and/or support services.
- When other community referrals are needed.
The following “red flags” indicate that the grieving individual needs professional intervention.
Children and Adolescents
- chronic or severe somatic symptoms (headaches, stomach aches, etc.)
- pronounced self-blame
- chronic school problems
- nightmares/sleep disturbances
- extreme regression (return to bedwetting, clinging, thumb-sucking, etc.)
- poor self-care
- excessive hopelessness
- extreme anger/hostility/violence or other extreme acting out/defiance
- social isolation/extreme withdrawal
- sudden change in friends/peer group
- intense separation anxieties or phobias
- apparent absence of grief or unwillingness to discuss the loss
- skipping school
- intense involvement in dating relationship to the exclusion of other friends or activities
- extreme negativity/gloom
- intense attraction to the topic of death, or fixation on the subject of death
- illegal activity/violating the rights of others
- substance abuse
- suicidal thoughts or plans
Adults
- persistent somatic complaints, physical problems, or chronic illnessacute anxiety or panic attacks
- acute anxiety or panic attacks
- excessive hostility and anger
- inability to work
- poor self-care or inability to meet daily needs of self, dependents
- social isolation
- increased or new alcohol/drug/nicotine use
- sleep disturbances
- eating disturbances, appetite changes, or major weight loss or gain
- lasting or agitated depression
- excessive and unrealistic guilt
- suicidal thoughts or plans