June 15, 2016
By Lisa Firestone Ph.D. As therapists, cultivating mindfulness is perhaps the greatest gift we can offer. If asked to explain the value of mindfulness, you may […]
June 15, 2016
So many of us live our lives as if life and death as two separate events. But just like life itself, dying has its own trajectory. […]
June 9, 2016
It is June, which means it’s the beginning of summer, as well as, Men’s Health Awareness Month. What, you never heard of that? It’s not surprising […]
May 19, 2016
“Dost thou love life? Then do not squander time, for that is the stuff life is made of. “ —- Benjamin Franklin Time is our […]
May 6, 2016
If you lead or manage people, your actions have a direct impact on the wellbeing of others. When leaders embrace the opportunity to improve employees’ wellbeing, […]
April 7, 2016
“I have seen Americans making great and sincere sacrifices for the key common good and a hundred times I have noticed that, when needs be, they […]
March 3, 2016
Despite the power and status of the wealthiest among us, in death they will be no different from the poorest among us; Simply food for worms. […]
February 26, 2016
Why are lungs important? Every cell in your body needs oxygen in order to live. The air we breathe contains oxygen and other gases. Once in […]
February 1, 2016
Heart disease is the leading cause of death for men and women in the US. Every year, 1 in 4 deaths are caused by heart disease. […]